Tired of trying different remedies to lose weight and could not make it happen? So you are in the right place and here is the right formula that will help you lose pounds just in 3 days. Indeed Detox teas are always beneficial and help in reducing belly fats and burn calories but all you have to do is to set a formula before using these remedies. Some of them burn fat by enhancing the metabolism and others detox your body by expelling those extra fats from your body. However, these teas only work at certain limits and then losing further pounds of weight becomes difficult to attain and thus my recipe is something that will help you lose weight even after that limit.
Thermionic food is the food that will speed up the digestion process and help in fat consumption too. So basically this treatment works in that way and helps you lose pounds.
Benefits of using remedy:
- Reduce the inflammation and thus reduce the fat level in blood.
- Speed up the metabolism by heating the muscles.
- Avoid fats accumulation in the body.
- Suppresses the appetite and lose those extra cravings.
- Balances the production of insulin and glucose.
3 days challenge:
A most effective way to lose weight with this technique is in sessions. Each session consists of three days and then rest for 3 days then again restart the session.
- Cinnamon (two tablespoon powder )
- Ginger root ( 3-4 inches fresh )
- Water (1 litter )
- Honey (1 teaspoon )
How to prepare and consume:
- You can take cinnamon sticks or powder at your convenience.
- Add water in a pot and let it boil then add cinnamon stick and ginger root and boil water for few more minutes.
- When the color of water becomes reddish now closes the heat and strain the liquid.
- Let it cool and add honey to enhance the taste.
- Drink one glass daily at an empty stomach to get the best result.
- Better to drink this early in the morning before 30 minutes of breakfast.
- However, you can use it at night also before bedtime as it will suppress those extra late night cravings.
However, you can add some drops of lemon to enhance the effect and taste.
An individual suffering from hypertension, chronic diarrhea, stomach ulcers or any other health condition must consult their doctors before starting any of the remedies.
Take the session for 3 days then stop taking the drink then again start it after a gap of few days.
If you are suffering from any serious health hazard must stop consumption immediately.
In addition to this, one must add 30-45 minutes of light exercise or workout daily.
Keep your self-hydrated throughout the day when using this remedy.
However, avoid fatty and sugary food in this period.
Add more proteins in your daily food and avoid carbohydrates.
It’s recommended adding vitamin and minerals supplements to get enough energy and provides essential nourishment.
Lactating and pregnant ladies should avoid this remedy as it can affect the new-born or fetus.